hey there!
LIFE IS FULL OF TRANSITIONS
Both big and small. From graduations and new beginnings to identity shifts and quiet inner changes. You don’t have to perform or have all the answers. I’m here to support you through this shift and help you move forward in a way that feels authentic and aligned.
Navigating Life’s Transitions with Clarity & Tools
When life shifts, it’s easy to feel untethered or unsure of your next step—especially during a life transition or identity shift. At this “big age,” you may feel pressure to have everything figured out: your direction, your purpose, your next move. Instead, you’re tired of pretending, exhausted by expectations, and unsure of what you actually want.
You don’t need to push through or perform, and you don’t have to figure it out alone. I offer a supportive space for women navigating life transitions to make sense of where they are, reconnect with themselves, and develop practical tools that bring clarity, steadiness, and alignment.
READY TO STOP TRYING EVERYTHING AND HOPING IT WORKS & START MOVING FORWARD WITH CLARITY & SUPPORT!
Transition Within Workbook
This workbook is a permission slip to stop performing and start listening. Created to help you take off the roles, drop the act, and come back home to yourself, it supports you in reconnecting with clarity, honesty, and self-trust. Inside these pages, you’ll be invited to get curious about what you truly want — beyond expectations, old patterns, and “shoulds” — and reconnect with what feels right for you.
LEARN TOGETHER
SERVICES
We all experience transitions differently. Whether you’re navigating an identity shift, graduating and wondering what’s next, relocating, moving through a separation, or reconsidering your career, each change comes with its own challenges and needs.
Some transitions call for more intensive, short-term support to help you stabilize, gain clarity, and make sense of what’s changing. Others benefit from longer-term support—space to unpack patterns, rebuild trust with yourself, and move forward in a way that feels grounded and authentic.
I offer flexible support designed to meet you where you are. Together, we focus on understanding your transition, easing the pressure to have it all figured out, and developing practical tools that support clarity, confidence, and alignment, so you can move forward with intention and support.
REAL RESULTS:
"You are a wonderful therapist. I am thankful for our work together."
a former client
hey there!
I'm Rhaea, your Life Transition Partner.
My superpower is helping women live authentic, fulfilling lives. I support women in becoming the best versions of themselves as they navigate life’s ever-changing parts, so they can live a life aligned with their desires and filled with joy and peace.