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You lead meetings, make difficult decisions, and carry responsibilities that affect other people's lives.
You show up for your team, your clients, your family, and the people who depend on you. You solve problems, put out fires, and keep moving forward—even when you're exhausted.
And somewhere along the way, your own needs moved to the bottom of the list. Not because you're weak. Not because you're incapable. Because even the most capable people need a place to put what they're carrying. You don't need someone to tell you what to do. You need a confidential space to think out loud, process what's weighing on you, sort through competing priorities, and gain clarity on what comes next.
This is a space to vent, process, decompress, or strategize with a licensed therapist when you need support—not weeks from now, but this week, and sometimes the very same day.
hello!
I'M RHAEA
I became a therapist because I believe that when we do inner work, we can live freely. Over the course of my career, I have worked with individuals navigating the messy, unspoken parts of life — the grief that doesn't have a name, the stress that accumulates quietly, the transitions that look fine on the outside but feel unsteady within.
I am also a business owner. I understand what it means to lead, to carry responsibility for others, and to rarely have a space to put it all down. That experience shaped every service I offer.
My work sits at the intersection of clinical depth and real-world pace. Whether you are processing something personal, navigating a high-stakes decision, or simply need space to breathe — I am here for that.
LICENSED CLINICAL THERAPIST
Licensed Clinical Social Worker in Virginia, Maryland, and South Carolina
Pending licensure in the District of Columbia & New York
Owner, A Rhaea of Hope — virtual group mental health practice serving clients in VA.
Specializing in short-term solution-focused wellness sessions
PARTNERSHIPS, PROGRAMS & FEATURES
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SAME DAY WELLNESS SESSIONS
Sessions for professionals who need space to decompress, vent, strategize, or process. No diagnosis. No long-term commitment. Meet with a licensed therapist and certified life purpose coach- sometimes the same day. Your session includes a summary and curated resources delivered within 24 hours.
*This service is not appropriate for individuals experiencing a mental health crisis, suicidal thoughts, or thoughts of harming themselves or others. If you need immediate support, please call 988, visit your nearest emergency room, contact your local community mental health crisis center, or call 911.
I enjoyed my sessions with Rhaea. Each session felt like a direct conversation with a trusted confidant. She created a safe and supportive space where I could open up, and she offered both empathy and tools to help me navigate through my challenges
Previous Client
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